Her Shingle Has Been Hung: Championing Therapy for Women in Private Practice and more

13 years ago, I embarked on an incredibly transformative journey and career that perfectly aligned with my essence. Through various experiences in the mental health space, and much work with women in different capacities, I have decided to create a powerful platform for women to confidently embrace their authentic and empowered selves. I am thrilled to announce the launch of my female focused private practice that inspires women to become their own best advocates, to discover their true strength and value, and navigate life transitions whether that be career, relationships, motherhood, or more, to unlock their confidence and embrace their true potential.

At the age of 37 (and three quarters), what I have found is there is such benefit in prioritizing the need for women to have an objective sounding board for all of the pivoting and mental load we carry. No diagnosis required.

Many of us have built incredible resilience, have marched forward in spite of adversity, and have shown up loyal and dedicated even when our own needs haven't been met. We have stayed in situations, or relationships, or jobs too long. We have sacrificed our at home-workout when our partner needed to work late, or cooked dinner instead of taking a course that intrigued us. We didn't sign up for the local volleyball league because we had new responsibilities, or we talked ourselves out of the job application we knew we were a top candidate for because imposter syndrome got the best of us. We juggled all of the balls because we didn't know how to put one down, or were afraid no one else would pick one up. We have assumed the position of commander in chief of our homes without any days off. We have settled for the convenience of the devil we know in fear of the devil we don't when it comes to new opportunities that may require our support systems to pick up some of the slack.

What I really have found is that mid-life is not your 50s. It's those of us in our 30s and 40s who want more, but feel they've invested so much time and energy into what they wanted in their earlier years, and now feel shame and guilt when it no longer is enough.

Therapy for women is not just a tool for the "when I have a problem" days. It has become a necessity of being a woman. We all need a space to have an hour to yourself, to talk all about yourself, where you can feel and process without the noise of the outside world and all of the expectations you feel internally and externally.

My primary goal of starting my virtual private practice is to offer you the support, guidance, and empowerment to find clarity, realize your potential, and step into a version of yourself that gives you the strength to become the woman you want to be, by helping you to identify the roadblocks and obstacles that keep you small and stuck.

Therapy is a powerful tool whether you're looking to make a career change, improve relationships, work on personal growth, or want a space full of insight and perspective where you get to show up exactly as you are.

A licensed therapist can provide a safe and supportive space for you to explore your thoughts and feelings, develop coping strategies, and work towards healing and personal growth. Through my virtual platform, you can access essential information about my services, and schedule consultations and appointments. I am here to support you every step of the way on your journey to self-discovery and empowerment.

If you're a woman seeking support and guidance for life decisions and transitions, I am here for you and dedicated to helping you unlock your full potential and create the life you desire. Take the first step towards a brighter future and schedule a consultation with me today. Your empowerment journey starts

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